What is the Reset Retreat?
We know how easy it is to get caught up in the hustle of daily life—burnout, stress, and fatigue can leave you feeling disconnected. That’s why we’ve created a space to help you reset, reconnect, and rejuvenate. With a team of gifted women, each bringing their unique healing expertise, we’ve created this retreat to provide you with the tools to ground yourself and truly let your nervous system relax and reset.
This retreat is designed for anyone who feels overwhelmed, disconnected, or in need of self-care. Whether you're looking to relieve stress, regain energy, or simply unwind—this retreat is for you.
We want your body to feel like you’ve had the best nap of your life! Let us nurture and take care of you for an afternoon and leave EVERYTHING else at home.
You will pick your 3 services when you sign up for The Reset Retreat. When you arrive, a Retreat Coordinator will greet you and walk you through your schedule for the day, and connect you with your providers/treatments. Here’s a glimpse of what you can expect throughout the day:
- Individual Treatment Sessions: You’ll experience two one-on-one sessions designed to meet your specific needs.
- Group Healing Session: Choose from one of our group treatments, such as Yoga Nidra or Sound Frequency Healing. With a maximum of just 4 participants per group, these sessions ensure you’ll receive personalized attention in a calm, supportive environment.
- Relaxation Between Sessions: In between treatments, enjoy our cozy lobby space—a place to sip tea, grab snacks, and chat with fellow participants. We have built-in 15-minute breaks between sessions.
- After a day of rejuvenation, we didn’t want you to have to worry about dinner. We’ll take care of that for you! If you prefer, you can opt for a take-home meal and enjoy a nourishing dinner at your leisure.
With only 8 participants max per event, expect a truly personalized experience that leaves you feeling refreshed and restored.
SOUND BATH
Calm the mind
Open portals to healing
Improve sleep quality
**Group Session**
YOGA NIDRA
Reduce stress
Promotes deep rest & relaxation
Spiritual healing
**Group Session**
ACUPUNCTURE
Boost energy
Reduce anxiety & depression
Strengthen immune system
**Individual Session**
MASSAGE
Reiki massage
TMJ massage
ASMR massage
**Individual Session**
Meet our Retreat Team
Sound Bath
Acupuncture
Sound Bath
Heather of Quantum Radiance
Heather is passionate about
diving deeply into the neuroscience of healing and wellness, helping clients to shift their brainwave patterns for enhanced emotional well being and peak performance.
She specializes in sound healing and uses the combined vibrations of crystal and Tibetan singing bowls, drumming, rattles, chimes and bells activate a healing journey into the depths of your consciousness. Each singing bowl emits a specific frequency, which resonates with different parts of the body.
The sound bath guides you into a state of deep relaxation and meditation. As your brain hears these sacred tones and your body feels the vibrations, energetic balance and harmony is restored. Any blockages and stagnation in your energy centers are released, allowing your body to realign with a frequency of health and divine connection.
Yoga Nidra
Acupuncture
Sound Bath
Nancy Fallon
RYT-500, E-RYT 200, YACEP
Nancy specializes in teaching yoga to support the junction between physical pain and mental wellbeing. In her teaching, Nancy marries the ancient wisdom of Traditional Chinese Medicine and yogic philosophy with contemporary sports medicine research to facilitate a deep integration of mind, body, and spirit within her students. Expect a journey of self-discovery; while Nancy’s teaching is gentle and empathetic, she will nudge you to explore the hidden corners of your heart in the name of uncovering the True-Self. Nancy holds additional training in yin yoga, restorative, myofascial release, yoga for mental health, trauma-informed yoga, and Reiki. Additionally, she is a licensed chiropractic assistant and life & health coach.
Acupuncture
Acupuncture
Acupuncture
Leslie LLoyd
As a certified transformational life coach and licensed acupuncturist, Leslie has implemented a unique, integrative approach to healing over the last two decades.
Leslie hold a master’s degree in Acupuncture.
She draws from extensive experience as an intuitive bodyworker, birth doula, five element acupuncturist, workshop facilitator and shamanic practitioner, to help people get unstuck.. Her multifaceted approach to healing ensures that each person gets exactly what they need.
Leslie is also a certified life coach and most recently, she became a mesa carrier in the Andean Shamanic Tradition, integrating these ancient healing techniques into her practice. Through her diverse methods, Leslie helps clients tap into their unique gifts and create meaningful life changes that bring joy, balance, health, and abundance.
Massage
Massage
Acupuncture
Katie Warfield
RMP/Reiki Practitioner
Before your massage even begins, you'll feel better when you experience Katie's warm personality and infectious positivity. Katie is also a Reiki Practitioner and specializes in Reiki Massage, where you will feel fully relaxed and reset afterwards.
Massage
Massage
Massage
Jessica LeBrun, RMP
Jessica is a hard-working therapist who is truly passionate about facilitating relief and relaxation for her guests. Currently specializing in deep tissue, TMJ, pelvic health massage, and headache/migraine massage, she continues to expand her education and is proud to soon be adding to her list of specialties!
Massage
Massage
Massage
Kristin Greisz, RMP
Kristin specializes in many different modalities of massage, including Swedish, Sports, Thai, Stretch Therapy, and TMJ Massage.
Kristin's focus is to help each of her clients feel relaxed and rejuvenated through therapeutic touch.
Kristin also specializes in ASMR Massage, a relaxing experience that speaks to all the senses.
My Why....
As a mental health practitioner with over 15 years of experience, I have witnessed firsthand the profound connection between the mind and body in overall well-being. In our fast-paced world, we often neglect the vital role our nervous system plays in shaping our daily experiences. Our mental and emotional states are deeply intertwined with how our bodies are functioning.
Through my work, I’ve come to understand that true wellness requires more than just mental awareness—it requires giving intentional time and attention to both the mind and the body.
This retreat is the culmination of years of personal experience and reflection. I have had the privilege of experiencing the transformative treatments and healing offered by the incredible women who will be guiding these sessions. Their expertise has deeply impacted my own well-being, and I am passionate about sharing these powerful practices with others. This retreat is a long-thought-about passion project, created to connect individuals with these life-changing therapies in a nurturing environment.
To offer a truly immersive experience, my counseling practice will be converted into a healing sanctuary on weekends, with four individual treatment rooms and a dedicated group space. The retreats will be intimate, with a maximum of 8-10 participants. If you feel called to join, I invite you to reserve your spot now and embark on a transformative journey towards balance and healing.
